BHRT

Hormone imbalance can cause a wide range of health issues and prevent you from living life at the fullest extent. With BHRT (Bioidentical Hormone Replacement Therapy), we can balance hormones in a way that helps you reclaim your health and wellness.

Take our wellness quiz to find out if BHRT is right for you!

Men, on average, have life spans that are five years shorter than women, and make half as many yearly doctors’ visits. From childhood, many men are encouraged by society to suppress emotional or physical discomfort and to “suck it up.” While these conceptions of masculinity are shifting, many men are still encouraged to ignore concern over injury or discomfort.

Men’s Health Month is an important opportunity to highlight these challenges and barriers to men’s health and the importance of stressing prevention, detection, and education. We encourage you to schedule regular checkups and be proactive about addressing symptoms.

TESTOSTERONE & MEN’S HEALTH

While it can be hard to talk about, low testosterone can have a serious impact on overall male physical and emotional health. Erectile dysfunction and low libido maybe symptoms underlying a testosterone dysfunction, which can have broad-ranging implications on overall health. Unfortunately, only 5% of men with testosterone insufficiency receive hormone replacement therapy.

Low testosterone may have a wide range of influences on overall health and well being. These can include low energy levels, insomnia, weight gain (especially around the midsection), brain fog, loss of muscle mass, decreased libido, decreased sexual performance (erectile dysfunction), joint pains, and mood disturbances, including irritability. As testosterone decreases, there is also an increase in inflammatory cytokines in the brain, leading to more free radicals and oxidative stress. This causes damage to the endothelium, brain cells, and mitochondria, restoring testosterone levels increases blood flow to the brain, decrease beta amyloid deposition in the brain, and decreasing inflammatory cytokines.

TESTOSTERONE REPLACEMENT IN MEN

Optimizing testosterone using the BioTE Method of Bioidentical Hormone Replacement Therapy (BHRT) may help alleviate the challenges associated with low testosterone. While the benefits of optimizing testosterone maybe overwhelmingly positive, seeking new care can be intimidating. After receiving testosterone replacement, many patients report:

• Less body fat, especially around the mid-section
• Increased energy levels
• Retention of muscle mass
• Heightened mood
• Increased libido and sexual function

Here at Modern Rejuvenation Center, we know there is no one “magic” number; every man is different and treating each patient is unique to find the right solution. Let us help you learn how BHRT can help revitalize your life through BioTE’s method of pellet therapy. Call us at 317-827-6326 or email [email protected] to learn more and set up a blood test.

A natural decrease in hormone production causes the three phases of menopause (perimenopause, menopause, and postmenopause). As hormone levels begin to decline, a variety of symptoms may present themselves. During the perimenopause stage, estrogen levels start to rise and fall at different rates, which may cause one of the following symptoms:

• Irregular Periods: Many patients report that the duration and regularity of periods may begin to change. As perimenopause progresses, periods may become further and further apart.
• Decreased Bone Density: With declining estrogen levels, many women may begin to lose bone density.
• Increased Cholesterol Levels: As estrogen levels decline, many patients may experience an increase in LDL, “the bad cholesterol” and a decrease of HDL “the good cholesterol.” This may increase the risk of heart disease.
• Hot Flashes: Many women experience flushing of the skin and difficulty controlling their body temperature as metabolism changes occur.
• Difficulty Sleeping: Many women report difficulty sleeping and lower energy levels, even after a good night’s sleep.
• Vaginal Discomfort: As estrogen levels decrease, vaginal tissue may lose moisture and tone, contributing to discomfort. These symptoms may be most noticeable during sexual intercourse.
• Loss of Libido: During perimenopause, sexual arousal and desire may change.
• Low Mood: Low mood or mood fluctuations, including irritability, may be related to a hormone imbalance, and may also be caused by associated perimenopause symptoms like hot flashes and trouble sleeping.

MANAGING PERIMENOPAUSE

Many of the changes you experience during perimenopause are a result of decreasing estrogen. Here at Modern Rejuvenation Center, we can test and treat hormone imbalance through BHRT. By optimizing estrogen and progesterone levels, as well as testosterone, we can help restore balance to several important biological systems.

By regularly testing and adjusting hormone levels, and addressing your symptoms as they occur, we can provide a personalized, compassionate level of care that is ideal for managing the symptoms associated with this substantial life change.

In addition to optimizing your hormones, here are five ways you can manage perimenopause:

• Eat Healthy: Consuming healthy, nutrient-dense foods is essential to help the body get what it needs. Avoiding highly processed foods that are high in calories may also help manage weight, as many women report a drop in metabolism during perimenopause.
• Fill the Gaps With Nutraceuticals: As the body is put under stress during perimenopause, it is vital to ensure that it receives all the nutrients it needs to function properly. BioTE’s Nutraceuticals, like ADK, can help fill nutritional gaps for patients, and may even promote bone strength.
• Exercise Regularly: As muscle mass may decrease along with a slowed metabolism during perimenopause, regular exercise focused on aerobics and muscle building is essential to maintaining health.
• Stop Smoking: Most patients are already aware of the dangers of smoking and its harmful effects on their health. These effects may be even more pronounced during perimenopause, as smoking may sap the body of vitamins and minerals that it needs to thrive.
• Manage Stress: Unmitigated stress can exacerbate symptoms of perimenopause, including insomnia, hot flashes, and irritability. Activities like meditation and yoga that promote mindfulness can be a great resource. Talking to a mental health professional or family and friends can also help.
• Get Better Sleep: Patients should always be trying to get at least eight hours of sleep every night. Anyone experiencing difficulties falling or staying asleep should also avoid caffeine and alcohol.

A good night’s sleep is a crucial component of maintaining a healthy immune response. Sufficient sleep increases the body’s number of infection-fighting antibodies and other cells. During sleep, the body releases pro-inflammatory cytokine proteins which are important for fighting infection. Additionally, studies have shown that sleep plays a role in the way these proteins help promote the interaction between antigen presenting cells and T helper cells and may play a role in the formation of immunological memory.

As we age, andropause in men and menopause in women can cause hormone imbalance and make sleeping soundly a challenge. Hormone optimization helps restore patient’s energy and promotes the ability to sleep soundly.

In addition to hormone balance, positive habits play an important role in promoting healthy sleep patterns and boosting the body’s ability to fight infection. Encourage patients to establish a checklist to help practice proper sleep hygiene, including:

• Reducing screen time before bed
• Being mindful of light levels to promote a proper circadian rhythm
• Developing a pre-bed routine to relax
• Exercising regularly

THE HORMONE CONNECTION TO SLEEP

In men, balancing testosterone levels using Bioidentical Hormone Replacement Therapy (BHRT) may help promote restfulness. In women, estrogen also helps promote healthy sleep. It helps the body properly utilize the neurochemicals, like serotonin, that assist in sleep—assisting patients in falling asleep faster and staying asleep longer. Replacing estrogen may help manage hot flashes, which have been proven to disrupt sleep patterns in perimenopausal women. For women, higher endogenous levels of progesterone promote a sense of calmness and relaxation and may help facilitate sleep.

BALANCING HORMONES FOR A GOOD NIGHT’S SLEEP

Even though symptoms like trouble sleeping may seem small, they can have a significant impact on overall health. Optimizing your hormones to treat these symptoms at their root strengthens vitality and promotes a strong, resilient immune system. Contact us today at (317)-827-6326 or email [email protected] to get your hormones tested. Your body will thank you!